Posts Tagged ‘wellbeing’
What the Cave Taught Me This Time
Reflections from the Delphi Cave Experience 2026 I’ve just returned from Delphi. And once again, I’m wondering how to put into words something that was never really about words. Eight courageous people joined me for ten extraordinary days of meditation, ceremony, the study and embodiment of the 12 Universal Laws, and two journeys into the…
Continue ReadingA Simple Plan for The Holiday Season
Hi, I’m Josie Thomson. I’m a multi-award winning coach, mindset and resilience expert, author and 2 time cancer survivor. Today, I’ll share some ways for you to make a simple plan to maximise your own joy, and share the love too, over the holiday season. With the holidays just weeks away, some of our most…
Continue ReadingAppreciation – The Gift That Keeps On Giving
Do you ever feel like you’re on a treadmill, never really getting to your final destination and feeling like you’re expending a whole lot of effort and energy for what?! This month, I’ll show you how to drop the worrying and create greater appreciation for your efforts. Hi, I’m Josie Thomson. I’m a multi-award winning…
Continue ReadingLeading from the High Road Less Travelled
Four Steps to Wise Leadership Have you ever wondered what makes a good leader – the type of leader that naturally elicits results, trust, respect and commitment? What does it take to be more than a transactional leader… to become a transformational leader? This book, to be published by Columbia University Press this September,…
Continue ReadingReal Well-being
With the rapid pace of change and the use of technology reaching unprecedented levels, it’s not surprising that our own ‘systems’ – our brain and our body – aren’t quite keeping up, threatening our sense of real well-being. This month I explore what’s really going on and what you can do to better handle…
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